Good Dental HygieneIt is important that you take good care of your teeth; after all, you only get one set of permanent teeth in your lifetime. If one falls out, unlike a baby tooth, there’s not another to replace it. (Scary thought, huh?)
So What Do We Know?
It’s best to take 2-3 minutes to brush; any soft bristle toothbrush is fine. The purpose for a power brush is that it’s timed and you know you’re getting at least 2 minutes of brushing. A wise man once said, you only have to floss the teeth you want to keep. (Makes sense!)
* You should change your toothbrush every 3 months or if the bristles look worn (especially w/ braces).
* Mouthwash helps to kill germs & prevent cavities; it also keeps your breath fresh.
* Chewing gum and eating mints does not take the place of brushing and may cause cavities if used in excess, sugar free is better but limit your use.
* If you can not brush after every meal, be sure to at least rinse with water and brush when you can.
To sum it up, remember:
Brushing three times a day + flossing once a day + visiting your dentist every six months = a beautiful and healthy smile!
Any questions? Feel free to leave a comment or contact our office!
-Sharon Kubler, Chairside Assistant
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